Here's what's new at Foods' Healing Power.
This is where you find the latest pages as well as updates to existing pages.
I'd be thrilled to hear your comments and you might want to suggest new topics for discussion.
Soluble and insoluble fiber work in tandem to keep your digestive tract healthy. How do they work?
Does fiber matter in your diet? It can't be absorbed by the body, so why eat it? Find out the benefits of fiber and fiber rich foods in your diet.
Which is better, prunes or prune juice for constipation? Find out the amazing health benefits of prunes and prune juice.
What are the symptoms of constipation? Check Your Bowel Transit Time to see whether you suffer from constipation.
Foods high in fiber are essential to relieve constipation. So find out what the best high fiber diet plan is.
Find out why dark leafy greens, ginger, honey, rhubarb, squash and coffee are also excellent foods for constipation.
Find out why apples, beans, berries, flaxseed and dried fruits are extraordinary foods for constipation.
What are the causes of constipation? Is it possible to relieve constipation without resorting to laxatives? The best guide to finding out the reasons for constipation as well as the best foods to reli
The best and most natural way to relieve constipation is to find out which are the foods that relieve constipation naturally and add them to your every day diet.
Inflammation and chronic pain can deprive you of the joy of life. Can healing foods help you?
Krill oil benefits are even more numerous then fish oil's. Find out what krill oil can do for you.
Beans are the most complete and nutritious food. Find out what the health benefits of beans are.
The apple health benefits are endless: Find out how apples can benefit asthma, cancer, blood sugar, weight loss and fight viruses.
Celery is best known for its ability to lower blood pressure. But what are other celery health benefits?
Much research has gone into cinnamon and diabetes. Find out how it works to regulate blood sugar.
If you're after the best fish oil supplement, you may want to consider krill oil as it's the best source of omega 3 fatty acids plus lots of other benefits.
Do the health benefits of blueberries justify their reputation as a superfood?
Hesperidin and other citrus flavonoids are some of the most powerful cancer fighters available. How do they work?
Are the health benefits of oranges such to compete with the many superfoods that have come to the fore in recent years?
We've all heard about flavonoids in foods, but how about anthocyanins? What are they and how do they benefit you?
We've all heard about flavonoids in foods, but how many can you name and do you know how they can benefit you?
Taking lycopene supplements is a good way of making the most of this important carotenoid antioxidant.
The benefits of lycopene go well beyond its ability to prevent prostate cancer. Find out how you can make the most of this powerful antioxidant.
List of the most common magnesium rich foods.
What are the best supplements for diabetes? And what can they do to help you reverse the condition?
The best diabetes foods are the ones that give you control over the condition, make you feel energetic and full of life again.
Eating the right foods for diabetes must be fun, otherwise you won't be able to persevere. Variety is the spice of life!
Your objective should be to reverse diabetes with healing foods not just control it!
The right diet for type 2 diabetes can control and even reverse the condition. Find out which foods you should eat and which ones to avoid.
Knowing about the complications of diabetes should motivate you to take action now.
What are type 2 diabetes symptoms and how do you get diagnosed? What's the difference between the symptoms of diabetes type 1 and type 2?
Learn about the three main types of diabetes and what you can do to prevent and reverse the problem.
Understanding the causes of diabetes helps you find a way to control or even reverse this debilitating condition.
Up-to-date, practical information on the treatment of diabetes (type 2) will be discussed in a series of articles. Choose the one that intersts you the most...
A complete list of supplements to preserve and prevent many complaints that can affect your eyesight.
Lutein and Zeaxanthin are essential antioxidants that can help us preserve a most precious possession - our eyesight.
Beta Carotene is one of the "big gun" antioxidants that will help you in your fight against free radicals.
Here is a suggested list of antioxidants supplements that you might benefit from.
Can healing foods help you fight free radicals? Powerful antioxidants are not only found in exotic foods but are available to everyone, you just need to make the right choices.
Green tea is one of the healthiest drinks on earth due to the overabundance of catechins in the leaves. For centuries people in some countries have used green tea for heart disease. Find out why.
Drinking wine for heart disease protection seems a very good strategy, but only if drunk in moderation. Read on and see why that is the case
Is it possible to treat heart disease with fruits and vegetables? Find out what recent studies show about the relationship between fruits anf vegetables and heart disease.
Studies on olive oil and heart disease show that people whose main source of fat is olive oil live longer and have less heart disease. Find out why.
Here is a list of products and supplements that help fight tiredness.
I put together what I feel is the best collection of products that help fight inflammation and chronic pain.
Are you fed up with being tired all the time? Fight tiredness with these energy boosting foods!
Probably you know beans are good for you, but you might not have thought of beans for heart disease, but their wonderful healing power extends to your heart.
This complete guide will give you sixteen good reasons to eat low GI foods.
Use the glycemic index of foods to choose the right carbohydrates that don't cause a spike in your blood sugar.